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Improve your relationships in 90 seconds…

Have you ever felt like the more connected we are with the world, the more disconnected we are with each other.   It sometimes feels like technology brings us closer to people in distant places, but it pushes us further from those with whom we should have intimate relationships.

Sometimes we dont realize it but its in the small moments that relationships are built and fortified.   Read my recent Examiner article to learn How to Improve your Relationships in 90 seconds!

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SEE what you SAY in 2010!

A definition of vision that I like is – “manifestation to the sense of something immaterial”.   In other words, it is seeing and sensing something that is not YET in being.

A New Year’s Resolution or any other goal that you set is also a vision.   It is something that you are saying and setting out to do, but that you cannot yet see.   Common New Year’s Resolutions are:

  1. Quit SmokingGoals 300x225 SEE what you SAY in 2010!
  2. Lose Weight
  3. Get out of Debt
  4. Start a Business

What can you do differently in the new year to help you SEE what you SAY.   I love the quote from the Israel and New Breed song -Take The Limits off that says….’SAY what you SAW, so you can SEE what you SAID’…From VISION to DECLARATION to MANIFESTATION.

Read more about this in my Examiner article.

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Coaching Info Application

If you are passionate about helping to empower women and girls and want to learn more information about how to be trained to conduct your own coaching sessions before the end of 2009, please complete this application and register for one of our information sessions.   DEADLINE:  October 31, 2009

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 10.28 - Info Session (Laurel) 10.29 - Webinar

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A Woman’s Work

iStock 000004817949XSmall1 200x300 A Womans Work

If you have watched the news at all in the past few days, I am sure you have caught at least a clip or two of the Shriver report, A Woman’s Nation.   In summary, this report talks about the changing roles of women in America and the changes that need to happen in our social infrastructure to accommodate the new roles.   If you are a woman in America, married to a woman in America or know one – then I am sure that none of these findings are new to you, but this report brings to light the necessity of shifts in business, government and social systems to support the change.

The conversations that have been aired and recorded as part of this report, remind me of the conversations I have had with countless friends, clients and colleagues over the years so for the next few posts, I will dedicate some time to talking about some of the specific issues that have arisen within the report and how women can cope with these issues as the nation works to accommodate – ‘A Woman’s Work’.

The first segment is balancing life and work.    Often times women, are dealing with competing internal and external pressure from the demand of balancing work, life, family and community, not to mention themselves – and these pressures can leave a woman feeling stretched, unappreciated and unfulfilled.     These feelings then further fuel the pressure and the cycle continues.   Some techniques a woman can implement to deal with these pressures are:

  • Share household chores with all members of the family instead of trying to shoulder the responsibility alone
  • Take a 15 minute ‘breather’ break between home and work to switch gears and unwind
  • Reduce your ‘to-do’ list to a ‘must-do’ list of no more than 3 – 5 items per day and be sure to add to the list things done that were not on the list then celebrate your accomplishments
  • Manage the expectations of yourself and others…ask yourself if the pressure you are placing on yourself is real or perceived (what does it really impact if you dont complete the task?)
  • Find reliable care for children using neighbors, family or a service like www.care.com
  • Add you to your schedule and keep the appointment!

View this video on the dynamics of work/life balance for more insight.

Your Partner In Pursuit,

Tiffany Lymon

www.tiffanylymon.com

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You are moving…But are you getting anywhere?

“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress.”- Alfred A. Montape

Rearview Mirror

This blog post started as a FaceBook status that took a life of its own.   After posting this quote that I received from a friend as my FaceBook status, another friend responded – ‘It’s tough to make progress when you are looking through the rear-view mirror’ and I had to blog this story that I have told many times at workshops and conferences…

A few years ago, while heading out the door to speak at  The Total Woman Workshop Conference, I learned a very valuable lesson- with a hefty price tag I might add.     With all of my materials in the car and butterflies in my stomach, I punched in the address to the conference hotel in my GPS and remembering the distance from my house to the site, I immediately became anxious and put the car in gear to get my commute started.   In my haste, I forgot to make sure I had proper clearance and I knocked my right, side view mirror clear off the car!   At that moment, I had to make a split decision…to stay home and fix the car, or head out and worry about it later.   I decided to go.

As I was driving down the road, I noticed that I wasn’t driving as fast or as smoothly as I normally do.   In fact, I was driving extremely slow and because of it I was running late to my destination.   It was at that moment that I received an illustrative ‘aha’ moment.   You see, I was driving slow because my normal driving pattern is to rely heavily on my rear and side-view mirrors because I don’t like driving directly in front of large trucks and trailers.   So when I see them approaching,  I make efforts to move away from them.   But on this particular day, having my windshield intact, my rear view mirror in tact and my left side view mirror intact, I was still not comfortable driving forward.   That’s when it hit me – The way I was driving  is how we sometimes navigate through life.   With a clear path before us, a clear window to the future, and some mechanisms to glance at our past for perspective – we tend to want to dwell on the past  and what the people beside us are doing.

There is a reason why the side and rearview mirrors are smaller than the windshield.   It is because their purpose is only to give you perspective.   You can use the rearview mirror to see how far you have gone IF you continue to move ahead, but if you stare too long in the rearview mirror, it is impossible for you to safely move ahead.   Also, the sideview mirrors, give you a perspective of what is next to you – again, if you keep your focus here, you will not be moving ahead safely or efficiently.   Instead you focus on what’s ahead of you and where you are going, glancing to the side and behind you only for perspective.

Your car is even giving you life warnings!   Side and review mirrors are manufactured such that the objects in the mirror appear to be smaller than the actually are.   That’s a clue!   This is because their purpose again is for frame of reference not to be used as a focal point.

The moral of the story…Embrace your past, Learn from it, use it for reference and as a benchmark but do move forward!   Your future is so much bigger than your past – because your past is over and has no more options left.   But you do have options today so choose to live in today and for tomorrow!

~ Tiffany L. Lymon ‘Your Partner In Pursuit’


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Purpose Driven Life

As I sit here listening to new artist Melinda Watts and loving every song especially Purpose Driven Life, I am compelled to ask you:

  • Does your walk preach a sermon?
  • Do angels begin to sing when you speak?
  • Does the world pause to hear your song (or whatever your gift is)?
  • Does your life have real meaning?
  • Are you walking in your purpose?
  • Can the world see that your destiny is attached to God’s own hands?

These are some of the powerful illustrations Ms. Watts uses to identify a purpose-driven life.   She is definitely living out her purpose, speaking into the lives of others through song and divinely inspired lyrics.   I have also been planted firmly in my purpose – to Educate, to Empower and to Enrich women and to be a change agent – Light and Salt – in the lives of those connected to me.

What is your purpose?   If you know it, share it with us.   If you are not sure, the good news is that we don’t have to find or create our purpose, just connect with it and be available (another Melinda Watts song)  to allow it to operate in our lives.

POWER In the Pursuit!

www.powernpursuit.com

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Building a Coaching Practice?

For the last few weeks, I have been talking with coaches who are looking to build their coaching practice and to provide their clients with excellent and relevant content, on a consistent basis using a system that is easy to manage and track.   This is how I have been rapidly building my practice and it has been growing significantly.   I held a call tonight to discuss how I am building my practice and also to give listeners an opportunity to connect to a coaching network that will give them access to clients and resources that can help launch their practice, strengthen their brand, and/or reinvent their business.

If you missed the call, you can listen in using the attached link.   PLEASE NOTE:   There is about 2 minutes of interference on the call so when you hear the static, just fast forward to minute 15 (counting backwards) to hear the last 15 minutes of the call uninterrupted.

http://www.whistletree.com/play/5AA4UEZ5TP5UUZVA

To Your Abundance!

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Sensibili-TEAS

Women often struggle to balance home life, work, children and entertainment all while managing their family’s money and even their businesses.   This unique woman-only event is designed to address the specific needs of women with regards to their finances.    This FREE workshop will provide you with education, as well as, a fun-filled Girls Night Out – not to mention a sampling of the host venue – Teavolve’s – decadent menu.

To meet the specific needs of our attendees, we are offering two sessions!

SESSION ONE – FOR BUSINESS OWNERS – 9:00AM – 11:00AM

SESSION TWO – FOR INDIVIDUALS – 6:00PM – 8:00PM

LOCATION: Teavolve, 1401 Aliceanna St, Baltimore, MD 21231

The event is FREE, but you must pre-register to attend as seating is LIMITED.

REGISTER VIA E-MAIL @ INFO@MINDOVERMONEYLLC.COM OR BY PHONE @ 443.322.6123.

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The Queen’s Legacy!

On April 4th, we launched The Queen’s Legacy, a collaboration of authors sharing their experiences and stories.   I proud to introduce you to this project, which contains my first published work!  See below for details!

I want to take this time to announce the release of the Newest FIG Publishing/GreeneHouse Media Book Project, The Queens’ Legacy! With your help this project can become the world’s next Chicken Soup For The Soul.

The Queens’ Legacy (ISBN 978-0-9779034-3-6) is available INTERNATIONALLY RIGHT NOW at all online book retailers and I want you to play a significant role in our Amazon.com Best-Seller Day Campaign on April 9, 2009!

On THIS THURSDAY April 9, 2009 we need you and your family and friends to FLOOD Amazon.com with orders for this life-changing book The Queens’ Legacy. All you have to do is ORDER YOUR COPY (or three J) of The Queens’ Legacy from Amazon.com on April 9, 2009, between 9am – 9pm and you can help propel this great work to the top of the Best-Seller List!

Every sale counts so please plan to be in the number on this Thursday April 9th for The Queens’ Legacy Amazon.com Best-Seller Day!

The Queens’ Legacy is a collection of 48 stories by both women and men celebrating the lives and legacies of the queens in their lives. It an inspirational compilation of stories designed to inspire its readers to grow through what they go through so their greatness can show through. Some of the queens are their mothers, some other family members, some Civil Rights leaders, some themselves. The common thread being they have made deposits in our lives that are worthy of celebration and conversation. Read their stories. Join their journeys. Celebrate their triumphs. Change your life forever.


Featured authors include:

Katrina Ferguson : Adrienne Watson Carver : Akilah Tutt : Alisha Stewart : Beavette Loney

Ben Povlow : Bernada Nicole Baker : Cheryl Pullins : Christiana Bridges : Christy Sparks

Dawn Carter : Denise McMillan : Donna Russell : Dr. Evelyn Bethune : Gina Pearson

Gurmay E. Darlington : Iyabunmi Moore : Jewel Diamond Taylor : Juanita Harris

Karla Raypon : LaKisha Nevels : LaTasha McKennis : Lilia Jackson

Lori & Haley Mathews : Lynette Harrison : Marlana Yvette : Mel Roberson : Michele Mosley

Nadine Maye : Nancy Seagal : Palone Williams : Queen Kelli : Roshea Williams : Regyna Cooper

Ryan C. Greene : Shavon Arline : Shawnta Ball : Sheila Dates : Sheila Thomas : Sherry Yates

Dr. Stan Harris : Tanya Norwood : Tawana Williams : Teresa Ann Hailey :

Tiffany Lymon : Vera Cornish : Wanda Muir-Oliver : Yolonda D. Coleman

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100% Stewardship

Mind Over Money, LLC presents our dynamic 5-week course – 100% Stewardship – Now available as an e-course. Learn on your on terms! This course teaches you Biblical foundations with practical application. Learn why we were designed to be good stewards, debt-free, producers of wealth AND learn the roadmap for your life to getting there. This course is a MUST for those that want to improve their financial health from the root!!!

This course includes:
* Five self-study modules
* Five teleconferences to review each module and provide interation and reinforcement. NOTE: The calls will be recorded for your convenience.
* The 100% Stewardship workbook
* A FREE 45 minute financial health assessment.

Registration is $149/person through December 15th. After December 15th, the price increases to $219.

Classes starrt January 5, 2009! Start your New Year Strong!!!

Register today!

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